We don’t subscribe to a “one size fits all” approach because we are all different! We make sure each session is specially designed for you, based on what you like and what you need.

Meet the Owners

Devynne Gilbert, LCPC
Co-Owner

Shawnta Coble, LCPC, LPC Co-Owner

Our Therapeutic Approach

Cognitive Behavioral Therapy (CBT):

CBT helps you understand how your thoughts, feelings, and behaviors are connected. It teaches you to recognize negative thought patterns and replace them with more constructive ones. The goal is to develop practical strategies to deal with life's challenges effectively.

Mindfulness-Based Stress Reduction (MBSR):

MBSR focuses on being present in the moment and reducing stress. Through practices like meditation and breathing exercises, you learn to calm your mind and find inner peace. It's about cultivating a sense of tranquility amidst life's demands.

Motivational Interviewing:

Motivational Interviewing enhances motivation for change by resolving ambivalence. It involves a collaborative partnership between therapist and client, emphasizing respect for the client's autonomy and eliciting their intrinsic motivations. MI aims to empower clients to make their own decisions and commit to change based on their values and goals.

  • We believe that grassroots healing begins within the community, creating a foundation of support and understanding that can extend beyond local boundaries, inspiring widespread transformation and resilience.

  • Our unwavering dedication to supporting our community and achieving lasting, positive change drives us to consistently pursue excellence and achieve meaningful, lasting impact

  • We understand and empathize with our clients' needs, providing them with personalized care and unwavering support.

Our Values